CURVES “OPEN HOUSE” AND “WORKOUT FOR ST. JUDE CHILDREN’S HOSPITAL”

July 31st, 2008

WE WANT TO MEET YOU AND YOUR FITNESS GOALS! RAISE MONEY FOR A WONDERFUL ORGANIZATION AND HELP SOME CHILDREN WITH LIFE THREATENING DISEASES. COME INSIDE AND SEE WHAT CURVES IS ALL ABOUT.

THERE’S ABSOLUTELY NO OBLIGATION JUST SMILING FACES AND PLENTY OF INFORMATION ABOUT HOW CURVES CAN WORK FOR YOU! ”OPEN HOUSE 8/25 AND 8/26″ FIRST 50 MEMBERS JOIN FOR 66% OFF!!!!

IF YOU DECIDE TO JOIN CURVES - $5 OF YOUR SIGN UP FEE WILL BE DONATED TO “WORKOUT FOR ST. JUDES CHILDREN’S RESEARCH HOSPITAL”.

ST. JUDE IS THE FIRST INSTITUTION ESTABLISHED FOR THE SOLE PURPOSE OF CONDUCTING BASIC AND CLINICAL RESEARCH AND TREATMENT INTO CATASTROPHIC CHILDHOOD DISEASES, MAINLY CANCER. DURING THE PAST THREE YEARS, 85.3 PERCENT OF EVERY DOLLAR RECEIVED BY ST. JUDE HAS GONE TO THE CURRENT AND FUTURE NEEDS OF THE HOSPITAL.

 CURRENT MEMBERS PLEASE SEE JOAN TO GET YOUR SPONSORSHIP SIGN UP SHEET!

THE JOURNAL NEWS WILL BE REPORTING ON OUR PROGRESS!!! GREAT PRIZED FOR PARTICIPANTS!!! 

AUGUST BIRTHDAY GIRLS!!!

July 31st, 2008

DON’T FORGET TO COLLECT YOUR $5 CURVES BIRTHDAY BUCKS!!! 

YVONNE RUSTICO - 3RD

TERESA MORANDI - 6TH

BARBARA ENOCH - 9TH

IVIA HOPPERMAN - 12TH

CARMEN GUZMAN - 18TH

IRENE MORRIS - 19TH

COLLEEN DiRAGO - 20TH

MAUREEN HONTZARIDES -24TH

CAROLINE COOKE - 27TH

VILMA DELIZ - 28TH

SUE GRAHAM - 29TH

SANDY BOTTALI - 30TH

RUTH REILLY - 31ST

HAPPY BIRTHDAY TO YOU ALL!!! ENJOY!!

“COMMITMENT IS A DECISION”

June 20th, 2008

MACHINE OF THE WEEK! THIS WEEK IS THE “STEPPER”

June 19th, 2008

Be SPOTTED doing something RIGHT! Each week we will select a machine that will be decorated, this machine will be “THE MACHINE OF THE WEEK”! When a member is SPOTTED using the proper form on this machine *bells will ring, *clappers will clap! You will also win $2 Curves Bucks!

It’s not Where you Start, It’s how you finish!

May 4th, 2008

When looking at the big picture, we all know that how we finish is more important than where we start. Many successful people started out in life with the odds against them, and came through winners. They didn’t let their starting situation determine their final outcome. Think about it.. this same philosophy can apply to everything we do.

When working towards goals, forget that you may have started out at a disadvantage, met hurdles or made mistakes along the way. Move past the past! Don’t get discouraged. Don’t blame your past!

Stop looking back and start looking forward. Then, you will move ahead in leaps and bounds.

New PROMOTIONS EVERY MONTH~!

May 4th, 2008

Please call 845 621-2522 to find out what our latest promotions are!!!  For the week of August 25th - 29th the promotion is: 66% OFF  the initial sign up fee + $49 per month with a 12 month contract.  A portion of the sign up fee will be donated to St. Jude’s Children’s Hospital! Sign up now! You will be saving $132.00!!! 

 Wouldn’t you love some NEW CURVEASOUS CLOTHING! NEW SUMMER LINE AVAILABLE NOW! Why not purchase a Curves Gift Certificate!  A wonderful gift for MOM, AUNT, SISTER or FRIEND or how about for YOU!   Gift Certificates available at Curves in Mahopac!  Stop by to see our NEW CurvesSmart equipment!   

NEW SUMMER HOURS!!!

April 28th, 2008

Curves in Mahopac has SUMMER HOURS!!

We will start summer hours on Thursday May 1st. (These new hours will be dependent on attendance.) 

NEW HOURS! MONDAY AND THURSDAY WE WILL BE OPEN at 7am - 12pm reopen at 1:30PM UNTIL 9:00 PM. (last workout will be 8:30) We will be closing promptly at 9pm so make sure you get here for your workout by 8:30. 

FRIDAY WE WILL BE OPEN AT 7AM AND CLOSING AT 7PM (last workout 6:30pm)  NEW SATURDAY HOURS!!!

Starting SATURDAY MAY 3RD WE WILL OPEN AT 8:30 AM AND CLOSE AT 1:00 PM (last workout will be 12:30) We will be closing promptly at 1pm so make sure you get here for your workout by 12:30.

THESE SUMMER HOURS WILL RUN UNTIL AUGUST 31st and hours are subject to change! 

Thank you! Joan

CURVES SMART IS HERE!! COME IN AND SEE IF YOU CAN “GO FOR THE GREEN” WE DARE YOU!!!

March 1st, 2008

 Introducing Curves Smart

Imagine having the world’s most advanced fitness coach at your disposal.A coach who customizes workouts based on your body type and endurance and adjusts each exercise machine’s intensity to your results. This coach monitors your energy level and range of motion continuously to ensure you are achieving your personal potential. Then the coach automatically computes your workout data to produce a progress report, including the number of calories you burned and 3-D anatomical diagrams to show which muscles you’ve worked and how successfully.This is exactly the role of the CurvesSmartâ?¢ personal coaching system, a new technology pioneered by Curves that offers a precision-designed workout, moment to moment feedback, and progress reports to keep members motivated while they work out.

It’s the world’s most advanced fitness technology, and it’s available only at Curves.

Curves Smartâ?¢ will be rolled out across the United States and Canada throughout 2008. Ask your local Curves staff for more information and when Curves Smartâ?¢ will be available in your local market. To find a Curves location near you, click here.

  Sign up for Curves Smart NOW and receive a 50% discount until April 15th.  Curves Smartâ?¢ http://websrvr83il.audiovideoweb.com/il83web25003/AVW_curves_smart_MBR_400.wmv

Complement your busy life with movement

February 18th, 2008

Setting Meaningful Goals takes Courage!

February 8th, 2008

Setting a goal can be a huge challenge. Setting goals can even be intimidating, no less following through with one. When you set goals you are taking responsibility for the outcome. What’s easy about that?

Instead of being fearful or intimidated, praise yourself for your willingness to accept the risk. Growth requires you to venture outside your comfort zone. Be willing to take on the unknown and be courageous when you face it.

Set a goal today that challenges your usual way of thinking. As you exercise your courage through goal setting, prosperity will naturally follow.