A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine.
Be a part of the Curves/Avon Fitness Study. The largest fitness study for women ever!!
SIGN UP NOW!!
MEMBERSHIP DISCOUNTS WILL BE OFFERED AT THE END OF THE STUDY!!YOU WILL RECEIVE:*A START TO FINISH FITNESS EVALUATION*30 DAYS FREE ON CURVESCOMPLETE.COM - THE COMPLETE SOLUTION TO MANAGING YOUR WEIGHT*SUPERVISED TRAINING FROM A CURVES TRAINER.30 DAYS FOR $30*Work Out 3 Times a Week for 4 Weeks!CURVES/AVON
CALL 845 621-2522ATTENTION!!!LAY BACK, LET YOUR BODY RELAX AND DESTRESS!
ENJOY A RELAXING FACIAL BROUGHT TO YOU BY:“SKIN ESSENTIALS” PAMPER YOURSELF - FACIALS OR RELAXING BODY TREATMENT –SPECIAL PRICING- ONLY $60 -GIVEN HERE AT CURVES!!!
*BY APPOINTMENT ONLY*OTHER TREATMENTS ALSO OFFERED AT A DISCOUNT.845 621-2522
“DESIGNS FOR HEALTH”FEATURING LINDA LONERGAN M.S.R.D.CLINICAL NUTRITIONIST. LINDA IS AVAILABLE FOR PRIVATE SESSIONS AT MIMIMAL COST FOR CURVES MEMBERS. CALL: 845 621-2522 FOR A PERSONAL SESSION.
Yes! We will be offering the latest in Dance/Exercise!
Classes will be held EVERY Monday, from 12:15pm - 1:15pm
Friday, from 7:15 - 8:15pm
NOW ADDED! SUNDAYS from 1 - 2pm.
Curves and Non-Curves members are welcome!
$10 per person per class a 8 person class minimum.
Space is limited PLEASE Call or stop by to sign up!!
845-621-2522 - email: joan@curvesmahopac.com
Mahopac, NY (Grassroots Newswire) 01/02/2009 — Curves of Mahopac is rolling out the red carpet to members of the award-winning Healthways SilverSneakers Fitness Program, the nation’s leading exercise program designed for older adults. Beginning January 1, 2009, SilverSneakers members are eligible to join Curves of Mahopac at no cost.”We are so pleased to welcome local SilverSneakers members to Curves of Mahopac,” said club owner Joan Serrecchia. “As you age, your risks for debilitating disease increase, and being overweight or obese significantly adds to that risk. At Curves of Mahopac, we have programs that help women of all ages do the three most significant things they can do to decrease their risks — manage their weight, exercise regularly, and eat healthfully.”
Come to Curves of Mahopac, 187 Mahopac Village Center (A&P shopping center) Mahopac, NY before January 31st and you will receive a “Free Gift” when you sign up!! There are 6,500 Curves locations and more than 2.5 million women in the U.S. who are eligible for the SilverSneakers program.For more information about Curves of Mahopac, please contact Joan Serrecchia at 845 621-2522.About CurvesCurves works every major muscle group with a complete 30-minute workout that combines strength training and sustained cardiovascular activity through safe and effective hydraulic resistance. Curves also works to help women lose weight, gain muscle strength and aerobic capacity, and raise metabolism with its groundbreaking, scientifically proven method that ends the need for perpetual dieting. Founders Gary and Diane Heavin are considered the innovators of the express fitness phenomenon that has made exercise available to around 4 million women globally, many of whom are in the gym for the first time. With nearly 10,000 locations worldwide, Curves is the world’s largest fitness franchise. For more information, please visit: www.curves.com.About Healthways, Inc.The SilverSneakers® Fitness Program is a product of Healthways, Inc. Healthways is the leading provider of specialized, comprehensive Health and Care SupportSM solutions to help millions of people maintain or improve their health and, as a result, reduce overall healthcare costs. For more information regarding the Healthways SilverSneakers Fitness Program, visit www.silversneakers.com or call 1-800-295-4993.###
Happy Birthday Ladies!!! Don’t forget to collect your $5 Curves Bucks from us!!
Mary Kay Wells - 1stKathleen McMahon - 5th
Grace Favilla - 7th
Lorraine O’Brien - 7th
Jennifer Vitiello - 11th
Liz King - 15th
Penny Angelillo - 21st
Amanda Gyuro - 22nd
Bettyann Svenjak - 27th
Linda Carosella - 30th
HAPPY BIRTHDAY LADIES!!!!
A Special Happy Birthday to Mr. Curves Rocky - April 29th!!
Be SPOTTED doing something RIGHT!
Each week we will select a machine that will be decorated, this machine will be “THE MACHINE OF THE WEEK”! When a member is SPOTTED using the proper form on this machine *bells will ring, *clappers will clap! You will also win $2 Curves Bucks!Please call 845 621-2522 to find out what our latest promotions are!!! NEW YEARS RESOLUTION TIME! IT’S TIME TO WORK OFF THOSE EXTRA HOLIDAY POUNDS!!
You can join for 50% off and GET ONE MONTH FOR FREE! Call to get the details - 845 621-2522Wouldn’t you love some NEW CURVEASOUS CLOTHING! WINTER LINE is AVAILABLE NOW! Why not purchase a Curves Gift Certificate! A wonderful gift for MOM, AUNT, SISTER or FRIEND or how about for YOU! Gift Certificates ARE ALWAYS available at Curves in Mahopac! Stop by to see our NEW CurvesSmart equipment!Curves in Mahopac business hours.
We will start Winter hours on MONDAY, October 20th. (These new hours will be dependent on attendance.)
NEW HOURS! MONDAY WE WILL BE OPEN at 7am - 12pm reopen at 1:30PM UNTIL 8:00 PM. (last workout will be 7:30) We will be closing promptly at 8:00pm so make sure you get here for your workout by 7:30.
TUESDAY - 7AM - 8PM (last workout 7:30pm), WEDNESDAY - 7AM - 8PM (last workout 7:30pm)
THURSDAY - OPEN AT 7AM - 12PM REOPEN AT 1:30 - 8:00PM (last workout will be 7:30)
FRIDAY WE WILL BE OPEN AT 7AM AND CLOSING AT 7PM (last workout 6:30pm)
NEW SATURDAY HOURS!!! WE WILL OPEN AT 8:30 AM AND CLOSE AT 1:00 PM (last workout will be 12:30) We will be closing promptly at 1pm so make sure you get here for your workout by 12:30.
SUNDAY - 10AM - 12:30PM (last workout 12:00pm)
THESE WINTER HOURS WILL RUN UNTIL APRIL 2009 and hours are subject to change!
Thank you! Joan